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Toddler formulas: What’s the deal?

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I have hesitated to admit this, because I used to brag about how well-rounded a palate my child possessed, but things have changed in the past few months, and….(deep breath)…

My son is a picky eater.

And while we are confessing things, I should probably tell you that while he is perfectly capable of drinking from sippies, straws and regular cups, my 14 month old is still a slave to the silicone nipple.

And one more thing…shhhh... He’s still on formula. Not the next-step, toddler version, but the good old Similac Alimentum, a.k.a. our Stinky Savior. You’d think the kid would have jumped at the chance to get off the stuff, which smells disturbingly like regurgitated potatoes, but no. He can’t get enough. Since he’s highly allergic to milk protein, whole milk isn’t an option, but we’ve offered him all sorts of substitute milks – rice, soy, oat, grain. Vanilla flavored, chocolate flavor… we even made him a smoothie of chocolate soy milk, fresh strawberries and banana. It was delicious. But did my kid drink it? Nope. All he wanted was the rotten potato powder.

He’s also been on a food strike lately; pretty much all he will eat is fruit, Cheerios, the occasional egg, these little organic spinach pancakes, and avocado (yeah, avocado is a fruit, I know… but I like to pretend it counts as a green veggie). He drinks his weight in water (flavored with the tiniest bit of pear or apple juice – still keeping to the 6oz maximum recommended by the AAP), but other than that, it’s Alimentum or nothin’. I figure he could use the vitamins and calcium in the formula, so I still give him about 14 oz a day. Sigh.

My pediatrician suggested that we try a next stage formula, but here’s the rub: it doesn’t come in a hypoallergenic form. Yeah, they have a soy version, but soy makes me a bit nervous (we’ll touch on that in a later post) for my son’s, err, family jewels, and we’re raising him as a “California Vegetarian” (veggie with fish, because what Californian can resist sushi?), so he’ll have his fair share of soy products without adding soy milk to the mix.

But her suggestion got me thinking – what’s the deal with this “next stage” formula? I’ve seen it in the formula aisle, and it confuses me… don’t kids just switch to milk (or a milk substitute) after a year? Who in their right mind would continue to pay a small fortune to Enfamil when they don’t need to?

Google led me to Dr. Greene’s (author of “Eating Greene”) website, where he explains:

Toddler formulas have many of the same vitamins and minerals found in infant formulas. The main difference between toddler and infant formulas is that toddler formulas contain a greater amount of calcium and phosphorus. They are designed to match the higher calcium and phosphorus levels children need as they grow, similar to the levels found in whole milk.

One benefit of formulas over whole milk is that many of them contain DHA, an important omega-3 fatty acid (that you would find in breastmilk). One way or another, getting DHA in the diet seems especially important in the first two years. If you think your child needs formula after the first year, switching to a toddler formula at that time is one way to accomplish this while providing her with the extra calcium and phosphorus she needs.

(Incidentally, while Dr. Greene is extremely pro-breastfeeding., and I do not agree with his assessment on all the topical issues, he does have some great articles on antidepressants and nursing and the DHA/ARA factor. Apparently, one of his kids was formula fed due to breast cancer, so he realizes that formula is not the devil, which is more than I can say for many of the “pop” pediatricians.)
What I’ve gathered from a few hours of research is that there is certainly no harm in switching to a toddler formula after the first year. I’m not a huge fan of cow’s milk in general, and while these formulas are usually milk-based, they are highly processed, which I personally believe to be a good thing for some dairy sensitive kids. (I have no medical reason backing up this theory; I just knows that my child reacted far better to regular, milk-based formula than my breastmilk, which leads me to think that the processing leads to a less harsh form of milk protein). On the other hand, if your child has no issue with dairy, then you’re sort of putting off the inevitable. The sooner you can break the formula addiction, the sooner you can have more liquid assets to, I don’t know, pay your mortgage or buy groceries. Kidding. Kind of.
So what’s the best toddler formula? That’s like asking what the best formula is… which is an impossible question. It’s all a matter of taste. I’d recommend using one with DHA/ARA, but other than that, they all seem to have the same basic nutritional composition. It’s also important to remember that you’re using this formula as supplemental nutrition, rather than the sole source of sustenance for your child – which means that a) you can relax and go for a cheaper brand if you want, and b) it’s still important to offer your kid lots of fresh, healthy foods. I am strong believer in a good weaning diet – it is part of my personal platform for why formula feeding is NOT responsible for childhood obesity. Regardless of what your baby drinks for the first 6 months of life, once you introduce solids, everything is fair game. You have choice in this, just like you have choice in how to feed your infant at the very beginning. You can choose to raise a child who is exposed to nutritious foods; one who has a healthy relationship with eating in general; and one who understands the joy in clean air and exercise.
 
One last hint: I’ve found that my son has a fickle appetite, and if I give him formula within 3 hours of a meal, he won’t eat any “real” food. By keeping the bottles to just before naptime (after he’s had breakfast and 3 hours before lunch) and bedtime, he will chow down – even if it’s only on his 4 foods of choice. This too shall pass…right?

The post Toddler formulas: What’s the deal? appeared first on Fearless Formula Feeder.


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